Burning more calories than you eat in a day is referred to as a “calorie deficit” and is the basis of many weight-loss equations. The idea is daily calories in minus daily calories out = caloric deficit. There are 3 ways you can create a deficit.
Prediabetes is a condition where your body has started to show signs of developing diabetes but have not fully developed the disease. The good news with prediabetes is that you are still likely in a place where you can reverse the process.
As part of its annual December commitment to give back to the community, Foothill Regional Medical Center donated $2,000 to the Hurtt Family Health Clinic.
Health is a simple concept, but that does not mean that living a healthy life is easy! At every turn, temptations exist that try to lure you away. Here are 8 practical ways to stick to your health goals in 2019.
Foothill Regional Medical Center, alongside students of St. Hedwig, wrapped up the holiday season by putting together more than 200 wellness kits for the Hurtt Family Health Clinic's homeless residents.
On Dec. 5, 2018, Santa Claus—escorted by the Tustin Police Department—delivered gifts to Foothill Regional Medical Center pediatric subacute patients. This is an annual tradition and the presents are donated by police and city hall employees.
Here are six recommendations to build up your immune system so you can go into winter armed and ready to fight off the bugs!
Foothill Regional Medical Center’s pediatric subacute unit has been awarded an above-average rating of four stars by the Centers for Medicare & Medicaid Services (CMS).
If you having trouble breathing, experiencing sudden dizziness or confusion, have severe or persistent vomiting, and fever and cough, you may have the flu. Learn the signs and symptoms of the flu and what to do.
South Orange County residents seeking surgical treatment for obesity and its related conditions have a nationally recognized choice for receiving treatment at Foothill Regional Medical Center. Some 15.5 million people in the U.S. suffer from obesity.
Foothill Regional Medical Center—which has undergone a successful transformation since it reopened under new ownership in 2015—received the City of Tustin’s Large Business of the Year 2018 award on June 21 in recognition of its contribution to Tustin
Foothill Regional Medical Center announced it has earned The Joint Commission’s Gold Seal of Approval® for Hospital Accreditation by demonstrating continuous compliance with its performance standards in June. The Gold Seal of Approval® is a symbol of
The vividly painted walls depicting an Italian countryside and the muted sounds of cartoons playing in the background add an air of lightness to what is an otherwise serious undertaking: caring for chronically ill children 24 hours a day.
Foothill Regional Medical Center now offers comprehensive bloodless surgery and medicine services for the growing number of patients who are opting not to have a blood transfusion, either for safety concerns or religious reasons.